Tina Burke, 30, of Norwich has been training at America's Best Defense for over nine months. Her husband and son train also. As a working mom, Tina uses her martial arts training as exercise, to build confidence, and a positive stress release. She's a big part of our classes and a popular person to partner up with. She and her family contribute a lot to the larger family at ABD Norwich. Great job Tina!
By Charlie McShane