Martial arts training is not only for the young. I once had someone call, looking for classes for himself. He was afraid that he was too old and that he'd have to be in class with little kids. When asked how how he was, he said twenty-three!
If martial arts training is something you've been thinking about, there's never a better time than now. It's not about keeping up with anyone else - it's about achieving the goals you set for yourself. Just ask Russ!